🧘‍♂️ Independent Fitness Plan

This plan is designed for individuals who are self-motivated and prefer working at their own pace — with structure, guidance, and a plan built just for them. After our onboarding call, I’ll create your customized workout and nutrition plan, and you’ll check in every two weeks to share your progress.

I’ll review your updates and make changes to your plan if I see it’s needed — based on your results, feedback, or challenges. This plan gives you freedom, but I’m still here to guide you when it matters.

📌 A 3-month minimum commitment is required so I can help you build long-term structure and track meaningful progress.

What’s Included:

• ✅ Warm welcome email with onboarding form
• ✅ 30-minute Zoom consultation
• ✅ Custom workout & diet plan (adjusted if needed)
• ✅ Biweekly self check-ins (weight, photos, notes)
• ✅ WhatsApp support (response within 12–24 hours)

Perfect for independent individuals who want a plan built for them — with support when it counts.